Calories in Salba Organic Salba Chia Seed

65Calories
How many calories should you eat?
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Nutrition Facts Salba Organic Salba Chia Seed

Amount Per 1 tbsp
Calories 65 Kcal (272 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.5g 3%
Iron 1.2mg 7%
Calcium 14.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (65 calories) 14.8 g
  • Cal: 3.3 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*
Salba Organic Salba Chia Seed Good and Bad Points
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