Brownies-Allergy Free! Recipe

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Brownies-Allergy Free!
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Ingredients:

Directions:

  1. Preheat the oven too 325 degrees F (165 degrees C.) Grease a 9x13 inch baking dish.
  2. In a large bowl, mix together the potato flour, rice flour, sugar, cocoa powder, baking soda, cream of tartar and salt. Blend together the bananas and oil in a separate bowl. Stir the banana mixture into the dry ingredients until well blended. Spread evenly in the bottom of the prepared pan.
  3. Bake for 20 to 25 minutes in the preheated oven, until they appear dry on the top. Cool completely, and cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.5 Kcal (1091 kJ)
Calories from fat 151.99 Kcal
% Daily Value*
Total Fat 16.89g 26%
Sodium 211.77mg 9%
Potassium 193.79mg 4%
Total Carbs 28.66g 10%
Sugars 13.62g 54%
Dietary Fiber 1.94g 8%
Protein 1.66g 3%
Vitamin C 1.4mg 2%
Iron 0.5mg 3%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 442.58 Kcal (1853 kJ)
Calories from fat 258.23 Kcal
% Daily Value*
Total Fat 28.69g 26%
Sodium 359.78mg 9%
Potassium 329.24mg 4%
Total Carbs 48.7g 10%
Sugars 23.14g 54%
Dietary Fiber 3.29g 8%
Protein 2.82g 3%
Vitamin C 2.3mg 2%
Iron 0.9mg 3%
Calcium 16.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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