Mushroom Rice Soup Recipe

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Mushroom Rice Soup
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Ingredients:

Directions:

  1. Slice mushrooms to desired thickness.
  2. Saute onions in non stick pot until clear.
  3. Add rest of ingredients, including the seasoning packet from the rice.
  4. Bring to boil.
  5. Cover and simmer 5 minutes.
  6. If soup is too thick, add water to desired consistancy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.74 Kcal (129 kJ)
Calories from fat 1.91 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 32.55mg 1%
Potassium 208.9mg 4%
Total Carbs 5.33g 2%
Sugars 1.83g 7%
Dietary Fiber 1.06g 4%
Protein 2.16g 4%
Vitamin C 2.4mg 4%
Iron 0.6mg 3%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 14.37 Kcal (60 kJ)
Calories from fat 0.89 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 15.21mg 1%
Potassium 97.64mg 4%
Total Carbs 2.49g 2%
Sugars 0.86g 7%
Dietary Fiber 0.49g 4%
Protein 1.01g 4%
Vitamin C 1.1mg 4%
Iron 0.3mg 3%
Calcium 9.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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