Sarasota's Minnesota Turkey, Mushroom and Wild Rice Soup Recipe

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Sarasota's Minnesota Turkey, Mushroom and Wild Rice Soup
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  1. Soup Base - In a large pot, melt the butter and add the leeks, onions, celery, fennel and garlic and cook on medium heat until slightly translucent and soft. About 5 minutes.
  2. Rice - Add the rice right to the vegetable mixture and stir until well combined - then add the broth (start with 5 cups; you can always add more as the rice cooks), thyme, rosemary, worcestershire and bay leaf. Cover and cook on low heat (simmer) approximately 30 minutes until the rice is somewhat tender. Once again, taste for seasoning (salt and pepper) and add more broth if necessary. It depends on how thin or thick you like your soup. The soup still has a bit more time to cook which will allow the rice to finish cooking.
  3. Mushrooms - At this point, add the sherry wine and mushrooms and continue to cook another 15-20 minutes until the rice is tender and the mushrooms are soft.
  4. Finish - Everything is done - Now to finish off the soup. First, add in the turkey or chicken; and add the heavy cream to the soup. Increase the heat to medium and bring to a light boil and then reduce to a simmer for 5 minutes. Stir and add in any additional seasoning if necessary and the fresh parsley.
  5. Serve - My favorite way to serve this is with a toasted baguette with melted gruyere cheese. Now, if you happen to have truffle oil - drizzle a little on top, it is heaven. Can't get much better than that! ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1361.85 Kcal (5702 kJ)
Calories from fat 372.16 Kcal
% Daily Value*
Total Fat 41.35g 64%
Cholesterol 801.43mg 267%
Sodium 1501.78mg 63%
Potassium 1621.35mg 34%
Total Carbs 97.62g 33%
Sugars 10.09g 40%
Dietary Fiber 6.72g 27%
Protein 91.99g 184%
Vitamin C 30.9mg 52%
Vitamin A 6mg 200%
Iron 12.2mg 68%
Calcium 166.1mg 17%
Amount Per 100 g
Calories 167.71 Kcal (702 kJ)
Calories from fat 45.83 Kcal
% Daily Value*
Total Fat 5.09g 64%
Cholesterol 98.7mg 267%
Sodium 184.95mg 63%
Potassium 199.67mg 34%
Total Carbs 12.02g 33%
Sugars 1.24g 40%
Dietary Fiber 0.83g 27%
Protein 11.33g 184%
Vitamin C 3.8mg 52%
Vitamin A 0.7mg 200%
Iron 1.5mg 68%
Calcium 20.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.9
  • 29

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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