Mushroom Leek Soup Recipe

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Mushroom Leek Soup
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  1. In a large soup pot, melt butter; add leeks, garlic and mushrooms. Saute about 7-10 minutes or until tender.
  2. Add broth, wine and potatoes. Bring to a boil; reduce heat. Add spices and simmer for 10-15 minutes or until potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.07 Kcal (951 kJ)
Calories from fat 79.53 Kcal
% Daily Value*
Total Fat 8.84g 14%
Cholesterol 16.79mg 6%
Sodium 820.93mg 34%
Potassium 609.15mg 13%
Total Carbs 30.65g 10%
Sugars 7g 28%
Dietary Fiber 3.79g 15%
Protein 6.24g 12%
Vitamin C 9.3mg 15%
Vitamin A 0.4mg 13%
Iron 3.1mg 17%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 75.86 Kcal (318 kJ)
Calories from fat 26.57 Kcal
% Daily Value*
Total Fat 2.95g 14%
Cholesterol 5.61mg 6%
Sodium 274.25mg 34%
Potassium 203.5mg 13%
Total Carbs 10.24g 10%
Sugars 2.34g 28%
Dietary Fiber 1.27g 15%
Protein 2.08g 12%
Vitamin C 3.1mg 15%
Vitamin A 0.1mg 13%
Iron 1mg 17%
Calcium 19.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
  • 6

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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