Baked Rice with Sausage Recipe

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Baked Rice with Sausage
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Ingredients:

Directions:

  1. In a large skillet, cook the sausage, celery, onion and green pepper over medium heat until meat is no longer pink and vegetables are tender; drain. In a large saucepan, bring water to a boil; add dry soup mix. Reduce heat; simmer, uncovered, for 5 minutes or until the noodles are tender. Stir in canned soup, rice and sausage mixture; mix well.
  2. Transfer to a greased 13-in. x 9-in. baking dish. Cover and bake at 350° for 40 minutes. Toss bread crumbs and butter; sprinkle over rice mixture. Bake, uncovered, for 10-15 minutes or until rice is tender. Let stand for 10 minutes before serving. Yield: 12-14 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.53 Kcal (1652 kJ)
Calories from fat 226.18 Kcal
% Daily Value*
Total Fat 25.13g 39%
Cholesterol 58.21mg 19%
Sodium 1292.7mg 54%
Potassium 183.4mg 4%
Total Carbs 28.07g 9%
Sugars 1.81g 7%
Dietary Fiber 2.12g 8%
Protein 14.55g 29%
Vitamin C 12.4mg 21%
Iron 1.5mg 8%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 158.36 Kcal (663 kJ)
Calories from fat 90.78 Kcal
% Daily Value*
Total Fat 10.09g 39%
Cholesterol 23.36mg 19%
Sodium 518.86mg 54%
Potassium 73.61mg 4%
Total Carbs 11.27g 9%
Sugars 0.73g 7%
Dietary Fiber 0.85g 8%
Protein 5.84g 29%
Vitamin C 5mg 21%
Iron 0.6mg 8%
Calcium 15.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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