Pasta with Mushrooms, Ham and Peas Recipe

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Pasta with Mushrooms, Ham and Peas
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Ingredients:

Directions:

  1. In a large skillet (preferably nonstick), heat oil over medium-high heat.
  2. Add onion; cook and stir until tender, about 5 minutes.
  3. Stir in mushrooms and ham.
  4. Cook and stir until mushrooms are tender, about 8 minutes.
  5. Meanwhile, cook pasta according to package directions; drain; return pasta to saucepan.
  6. Add mushroom-ham mixture, peas, chicken broth and pepper; cook and stir until hot, about 3 minutes.
  7. Just before serving, add grated cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 900.73 Kcal (3771 kJ)
Calories from fat 76.19 Kcal
% Daily Value*
Total Fat 8.47g 13%
Cholesterol 5.75mg 2%
Sodium 199.24mg 8%
Potassium 354.16mg 8%
Total Carbs 165.57g 55%
Sugars 8.03g 32%
Dietary Fiber 26.5g 106%
Protein 42.12g 84%
Vitamin C 6.3mg 10%
Iron 10mg 56%
Calcium 143.5mg 14%
Amount Per 100 g
Calories 232.18 Kcal (972 kJ)
Calories from fat 19.64 Kcal
% Daily Value*
Total Fat 2.18g 13%
Cholesterol 1.48mg 2%
Sodium 51.36mg 8%
Potassium 91.29mg 8%
Total Carbs 42.68g 55%
Sugars 2.07g 32%
Dietary Fiber 6.83g 106%
Protein 10.86g 84%
Vitamin C 1.6mg 10%
Iron 2.6mg 56%
Calcium 37mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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