Directions:
- Cut a circle of parchment paper to fit a microwave-safe plate; coat parchment lightly with cooking spray. Arrange one-fourth of the potato slices in a single layer on parchment. Sprinkle evenly with 1/4 teaspoon rosemary, 1/8 teaspoon salt, and a dash of pepper. Microwave at POWER LEVEL 9 for 4 minutes. Check for crispness. Continue to cook at 30-second intervals until done. Repeat procedure with remaining potato, rosemary, salt, and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.74 Kcal (112 kJ) | ||
| Calories from fat | 0.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 1178.63mg | 49% | |
| Potassium | 108.1mg | 2% | |
| Total Carbs | 6.19g | 2% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 0.65g | 1% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 14mg | 1% | |
| Amount Per 100 g | |||
| Calories | 81.97 Kcal (343 kJ) | ||
| Calories from fat | 1.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 0% | |
|---|---|---|---|
| Sodium | 3612.66mg | 49% | |
| Potassium | 331.33mg | 2% | |
| Total Carbs | 18.96g | 2% | |
| Sugars | 3.49g | 5% | |
| Dietary Fiber | 3.35g | 4% | |
| Protein | 1.98g | 1% | |
| Vitamin C | 2.2mg | 1% | |
| Vitamin A | 0.9mg | 9% | |
| Iron | 1.2mg | 2% | |
| Calcium | 42.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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