Easy Fried Potatoes Recipe

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Easy Fried Potatoes
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Ingredients:

Directions:

  1. Put the butter in a pan (I use a stick free, the butter is for taste) and melt.
  2. Add potatoes, and turn over every few minutes until brown. Not all need to be brown, but make sure they are cooked through. Usually takes about 15 minutes.
  3. Add salt and pepper sometime during frying time, to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.41 Kcal (596 kJ)
Calories from fat 69.01 Kcal
% Daily Value*
Total Fat 7.67g 12%
Cholesterol 20.35mg 7%
Sodium 48.71mg 2%
Potassium 294.34mg 6%
Total Carbs 17.33g 6%
Sugars 3.47g 14%
Dietary Fiber 2.6g 10%
Protein 1.83g 4%
Vitamin C 1.7mg 3%
Vitamin A 1mg 32%
Iron 0.9mg 5%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 148.14 Kcal (620 kJ)
Calories from fat 71.79 Kcal
% Daily Value*
Total Fat 7.98g 12%
Cholesterol 21.17mg 7%
Sodium 50.67mg 2%
Potassium 306.18mg 6%
Total Carbs 18.03g 6%
Sugars 3.61g 14%
Dietary Fiber 2.7g 10%
Protein 1.9g 4%
Vitamin C 1.8mg 3%
Vitamin A 1mg 32%
Iron 0.9mg 5%
Calcium 29.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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