Home Fries in the Oven Recipe

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Home Fries in the Oven
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  1. Preheat oven to 400 F.
  2. Melt margarine/butter over medium heat in a large heavy bottomed fry pan which has a heat resistant handle(I use cast iron)
  3. When butter starts to sizzle add potatoes and let fry for 2 minutes.
  4. Turn with a spatula and cook for another 2 minutes.
  5. Continue until all sides of potato cubes are browned.
  6. Place in preheated oven for 15-20 minutes until potatoes are tender.*.
  7. (Cooking time will depend on the type of potato used. Yukon Gold/Katahdins/Red Norlands take less time to cook than Shepradies/Russett/BellRus. Use your own judgement.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.07 Kcal (683 kJ)
Calories from fat 51.8 Kcal
% Daily Value*
Total Fat 5.76g 9%
Sodium 362.36mg 15%
Potassium 441.35mg 9%
Total Carbs 26.16g 9%
Sugars 5.2g 21%
Dietary Fiber 3.94g 16%
Protein 2.61g 5%
Vitamin C 2.6mg 4%
Vitamin A 1.4mg 46%
Iron 1.3mg 7%
Calcium 40mg 4%
Amount Per 100 g
Calories 118.17 Kcal (495 kJ)
Calories from fat 37.54 Kcal
% Daily Value*
Total Fat 4.17g 9%
Sodium 262.59mg 15%
Potassium 319.83mg 9%
Total Carbs 18.96g 9%
Sugars 3.77g 21%
Dietary Fiber 2.85g 16%
Protein 1.89g 5%
Vitamin C 1.9mg 4%
Vitamin A 1mg 46%
Iron 1mg 7%
Calcium 29mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
  • 4

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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