Oven Fries Recipe

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Oven Fries
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Ingredients:

  • 2 lb potatoes
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Cut potatoes into wedges. Toss with oil, salt and pepper. Bake at 425 for 30 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 905.22 Kcal (3790 kJ)
Calories from fat 126.16 Kcal
% Daily Value*
Total Fat 14.02g 22%
Sodium 1661.71mg 69%
Potassium 3064.47mg 65%
Total Carbs 181.77g 61%
Sugars 36.29g 145%
Dietary Fiber 27.35g 109%
Protein 18.2g 36%
Vitamin C 18.1mg 30%
Vitamin A 9.1mg 302%
Iron 9.1mg 51%
Calcium 275.4mg 28%
Amount Per 100 g
Calories 97.91 Kcal (410 kJ)
Calories from fat 13.64 Kcal
% Daily Value*
Total Fat 1.52g 22%
Sodium 179.73mg 69%
Potassium 331.45mg 65%
Total Carbs 19.66g 61%
Sugars 3.92g 145%
Dietary Fiber 2.96g 109%
Protein 1.97g 36%
Vitamin C 2mg 30%
Vitamin A 1mg 302%
Iron 1mg 51%
Calcium 29.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 23
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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