Low Carb Mexican rice Recipe

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Low Carb Mexican  rice
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  1. In a very large skillet, with a lid, sauté the onion in butter and/or oil until tender.
  2. Stir in grated cauliflower, then remaining ingredients.
  3. Mix well. Cover and simmer 10-12 minutes until the cauliflower is tender, but not mushy, stirring occasionally.
  4. Per Serving: 56 Calories; 4g Fat; 1g Protein; 5g Carbohydrate; 2g Dietary Fiber; 3g Net Carbs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.69 Kcal (275 kJ)
Calories from fat 43.16 Kcal
% Daily Value*
Total Fat 4.8g 7%
Cholesterol 12.72mg 4%
Sodium 458.85mg 19%
Potassium 223.62mg 5%
Total Carbs 5.05g 2%
Sugars 2.28g 9%
Dietary Fiber 1.64g 7%
Protein 1.58g 3%
Vitamin C 23.9mg 40%
Vitamin A 0.1mg 2%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 75.13 Kcal (315 kJ)
Calories from fat 49.37 Kcal
% Daily Value*
Total Fat 5.49g 7%
Cholesterol 14.55mg 4%
Sodium 524.86mg 19%
Potassium 255.79mg 5%
Total Carbs 5.78g 2%
Sugars 2.61g 9%
Dietary Fiber 1.88g 7%
Protein 1.8g 3%
Vitamin C 27.4mg 40%
Vitamin A 0.1mg 2%
Calcium 24.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
  • 2

Good Points

  • saturated fat free,
  • low cholesterol

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