Directions:
- Peel and grate your turnips with the small grate side of the grater.
- Place grated turnip in a tea towel and squeeze out as much liquid as possible. Drop in a mixing bowl.
- Finely chop your onions - use a processor if possible. Add to turnip mixture.
- Lightly beat eggs add salt and pepper and combine with turnips and onions.
- Add flour a little at a time - you most likely won't need 2 tbspns -.
- In a frying pan pour enough oil to coat the bottom of the pan generously.
- Heat on medium LOW heat.
- Place by tablespoon (or thereabout) in the oil heated and slightly flatten.
- Cook until brown and crispy and flip to the other side. Remember your vegetables are raw so don't be in a hurry - cook fairly slowly.
- Remove from heat - place on napkin to absorb excess oil and sprinkle with additional seasoning of your choice.
- Latkes can be kept warm in a 250°F oven until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.01 Kcal (473 kJ) | ||
| Calories from fat | 37.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 6% | |
|---|---|---|---|
| Cholesterol | 109.12mg | 36% | |
| Sodium | 239.57mg | 10% | |
| Potassium | 245.01mg | 5% | |
| Total Carbs | 13.36g | 4% | |
| Sugars | 4.2g | 17% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 5.65g | 11% | |
| Vitamin C | 19.5mg | 32% | |
| Iron | 1mg | 5% | |
| Calcium | 65.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 78.37 Kcal (328 kJ) | ||
| Calories from fat | 26.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 6% | |
|---|---|---|---|
| Cholesterol | 75.67mg | 36% | |
| Sodium | 166.14mg | 10% | |
| Potassium | 169.91mg | 5% | |
| Total Carbs | 9.26g | 4% | |
| Sugars | 2.91g | 17% | |
| Dietary Fiber | 1.94g | 11% | |
| Protein | 3.92g | 11% | |
| Vitamin C | 13.5mg | 32% | |
| Iron | 0.7mg | 5% | |
| Calcium | 45.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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