Low Carb Crustless Greek Spinach Pie Recipe

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Low Carb Crustless Greek Spinach Pie
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Ingredients:

Directions:

  1. Stir together ingredients and bake in a greased glass pie pan for 45-50 minutes at 375°F or until firm and lightly browned.
  2. Cool 5-10 minutes before slicing and serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.63 Kcal (543 kJ)
Calories from fat 76.58 Kcal
% Daily Value*
Total Fat 8.51g 13%
Cholesterol 86.48mg 29%
Sodium 451.67mg 19%
Potassium 345.46mg 7%
Total Carbs 5.51g 2%
Sugars 2.02g 8%
Dietary Fiber 2.6g 10%
Protein 10.11g 20%
Vitamin C 8.6mg 14%
Vitamin A 0.7mg 24%
Iron 2.1mg 12%
Calcium 239.8mg 24%
Amount Per 100 g
Calories 93.44 Kcal (391 kJ)
Calories from fat 55.2 Kcal
% Daily Value*
Total Fat 6.13g 13%
Cholesterol 62.33mg 29%
Sodium 325.55mg 19%
Potassium 249mg 7%
Total Carbs 3.97g 2%
Sugars 1.46g 8%
Dietary Fiber 1.87g 10%
Protein 7.29g 20%
Vitamin C 6.2mg 14%
Vitamin A 0.5mg 24%
Iron 1.5mg 12%
Calcium 172.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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