Low Carb Sushi Recipe

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Low Carb Sushi
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Ingredients:

Directions:

  1. Mash chickpeas (I used the food processor - its much easier) in a bowl - add dijon, sessame oil, hot sauce, soya sauce, onion greens and pepper - mix very well.
  2. Lay a piece of plastic wrap on the counter and place a sheet of nori paper on the end closes to you.
  3. Lay the salmon on the nori closest to you overlaping slightly and making sure it goes all the way to the ends.
  4. Spread a few tablespoons of the mash mix over the salmon trying to be as consistent in thickness as possible and going all the way to the ends.
  5. Lifting the plastic wrap start to roll your sushi. Try to make it as tight as possible.
  6. At the end of the roll moisten the last 1/2 inch of nori with water to seal the edge.
  7. Place seam side down and slice each roll into 6 even rolls.
  8. Serve with wasabi, pickled ginger and soysauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.87 Kcal (351 kJ)
Calories from fat 22.13 Kcal
% Daily Value*
Total Fat 2.46g 4%
Sodium 299.25mg 12%
Potassium 22.3mg 0%
Total Carbs 11.98g 4%
Sugars 2.13g 9%
Dietary Fiber 3.21g 13%
Protein 4.24g 8%
Vitamin C 1.3mg 2%
Iron 129.8mg 721%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 114.72 Kcal (480 kJ)
Calories from fat 30.27 Kcal
% Daily Value*
Total Fat 3.36g 4%
Sodium 409.29mg 12%
Potassium 30.49mg 0%
Total Carbs 16.39g 4%
Sugars 2.91g 9%
Dietary Fiber 4.39g 13%
Protein 5.8g 8%
Vitamin C 1.8mg 2%
Iron 177.5mg 721%
Calcium 35.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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