Directions:
- Prepare grill.
- Combine first 7 ingredients. Place salmon fillet, skin side down, on a cutting board or work surface; brush evenly with olive oil. Sprinkle spice mixture evenly over salmon; gently rub mixture into fish. Cover lightly with plastic wrap, and chill 15 minutes.
- Place fish, skin side down, on a grill rack coated with cooking spray; grill 10 minutes or until fish flakes easily when tested with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.14 Kcal (863 kJ) | ||
| Calories from fat | 95.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 16% | |
|---|---|---|---|
| Cholesterol | 63.36mg | 21% | |
| Sodium | 645.15mg | 27% | |
| Potassium | 30.74mg | 1% | |
| Total Carbs | 4.25g | 1% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 24.25g | 49% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 8.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 172.14 Kcal (721 kJ) | ||
| Calories from fat | 79.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 16% | |
|---|---|---|---|
| Cholesterol | 52.91mg | 21% | |
| Sodium | 538.75mg | 27% | |
| Potassium | 25.67mg | 1% | |
| Total Carbs | 3.55g | 1% | |
| Sugars | 1.98g | 9% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 20.25g | 49% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.7mg | 5% | |
| Calcium | 6.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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