Herb Rubbed Bison Sirlion Tip Roast Recipe

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Herb Rubbed Bison Sirlion Tip Roast
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Ingredients:

Directions:

  1. In a small bowl combine paprika, salt, garlic powder, oregano, thyme, black pepper, onion powder, and cayenne pepper.
  2. Stir in oil until well combined. Set aside.
  3. Trim fat from roast.
  4. Spread oil mixture over surface of meat.
  5. Place meat on a rack in a shallow roasting pan.
  6. Roast in a 375 degree F. oven for 15 minutes.
  7. Reduce oven temperature to 300 degrees F. Roast 60 to 65 minutes more or until meat thermometer registers 140 degrees F.
  8. Remove roast from oven.
  9. Cover roast tightly with foil and let stand in pan on a wire rack for 15 minutes. The temperature of the meat after standing should be 145 degrees F. (medium rare).
  10. Thinly slice meat across the grain to serve. Serve with roasted vegetables, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.24 Kcal (420 kJ)
Calories from fat 43.02 Kcal
% Daily Value*
Total Fat 4.78g 7%
Cholesterol 35.15mg 12%
Sodium 559.38mg 23%
Potassium 257.14mg 5%
Total Carbs 1.1g 0%
Sugars 0.12g 0%
Dietary Fiber 0.47g 2%
Protein 13.28g 27%
Vitamin C 0.2mg 0%
Iron 0.9mg 5%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 158.65 Kcal (664 kJ)
Calories from fat 68.08 Kcal
% Daily Value*
Total Fat 7.56g 7%
Cholesterol 55.62mg 12%
Sodium 885.28mg 23%
Potassium 406.95mg 5%
Total Carbs 1.74g 0%
Sugars 0.19g 0%
Dietary Fiber 0.75g 2%
Protein 21.01g 27%
Vitamin C 0.3mg 0%
Iron 1.4mg 5%
Calcium 13.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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