Grilled Lamb Chops Desert Style Recipe

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Grilled Lamb Chops Desert Style
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Ingredients:

Directions:

  1. In a nonreactive bowl, combine mustard, garlic, vinegar, salt and pepper with 2 teaspoons water.
  2. Slowly whisk in olive oil, forming a creamy marinade.
  3. Stir in basil.
  4. Add the chops to the marinade and coat evenly.
  5. Cover and refrigerate for at least one hour and up to four hours.
  6. Remove from refrigerator and let sit until arriving at room temperature (about one hour).
  7. Heat grill to very hot.
  8. Remove excess marinade from chops and grill uncovered about 3 minutes per side for medium rare.
  9. Transfer to a warm platter and serve.
  10. Preparation time does not include marinade and sitting time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.82 Kcal (1184 kJ)
Calories from fat 270.76 Kcal
% Daily Value*
Total Fat 30.08g 46%
Sodium 421.68mg 18%
Potassium 47.12mg 1%
Total Carbs 3.4g 1%
Sugars 1.36g 5%
Dietary Fiber 0.47g 2%
Protein 0.75g 2%
Vitamin C 1.8mg 3%
Iron 0.4mg 2%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 510.87 Kcal (2139 kJ)
Calories from fat 489.09 Kcal
% Daily Value*
Total Fat 54.34g 46%
Sodium 761.7mg 18%
Potassium 85.12mg 1%
Total Carbs 6.15g 1%
Sugars 2.45g 5%
Dietary Fiber 0.85g 2%
Protein 1.36g 2%
Vitamin C 3.2mg 3%
Iron 0.8mg 2%
Calcium 35.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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