Tuscan Pork Wraps Recipe

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Tuscan Pork Wraps
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Ingredients:

Directions:

  1. In a small bowl, combine the garlic powder, oregano, coriander, 1/4 teaspoon pepper and salt; rub over pork. Grill pork, covered, over medium heat for 8-10 minutes on each side or until a meat thermometer reads 160°.
  2. Meanwhile, in a small saucepan, combine the vinegar, brown sugar and remaining pepper. Bring to a boil; cook until liquid is reduced by half. Brush 2 tablespoons sauce mixture over pork; cut into thin strips.
  3. Spread tortillas with mustard. Layer with the lettuce, pork and onion. Drizzle with remaining sauce. Fold in edges of tortilla and roll up. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.14 Kcal (1818 kJ)
Calories from fat 44.55 Kcal
% Daily Value*
Total Fat 4.95g 8%
Cholesterol 73.69mg 25%
Sodium 685.68mg 29%
Potassium 2209.99mg 47%
Total Carbs 57.08g 19%
Sugars 22.02g 88%
Dietary Fiber 14.82g 59%
Protein 33.94g 68%
Vitamin C 28.6mg 48%
Iron 9.5mg 53%
Calcium 269mg 27%
Amount Per 100 g
Calories 48.92 Kcal (205 kJ)
Calories from fat 5.02 Kcal
% Daily Value*
Total Fat 0.56g 8%
Cholesterol 8.3mg 25%
Sodium 77.27mg 29%
Potassium 249.03mg 47%
Total Carbs 6.43g 19%
Sugars 2.48g 88%
Dietary Fiber 1.67g 59%
Protein 3.82g 68%
Vitamin C 3.2mg 48%
Iron 1.1mg 53%
Calcium 30.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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