Calories in Real Salt Salt kosher

Rating: 4.9 of 5 (12 reviews)
How many calories should you eat?

Nutrition Facts Real Salt Salt kosher

Amount Per 1 tsp
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2120mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 0, PointsPlus: 0, SmartPoints: 0
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Salty! Has over 22% of the daily sodium max
    The average American consumes 5,000 mg of sodium daily — twice the recommended amount amount of 2400mg for healthy adults, this is 1 teaspoon of salt.
    For medical reasons many people should not exceed 1500mg of sodium.
    Surprisingly, you're responsible for only 15% of the sodium in your diet the bigger part - 75% of the sodium that you consume each day comes from processed foods, not home cooking or the salt shaker.
    Excess sodium intake increases the risk of high blood pressure, hypernatremia, hypertension, cardiovascular disease and other heart problems.
    Are these reasons enough to cut the sodium intake? No doubt!
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium

How to burn 0 calories

Let's Burn 0 Calories!

Salt kosher Ingredients

100% Real Salt.

% RDI of Main Nutrition Facts

of RDI* (0 calories) 4.92 g
  • Cal: 0 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    RDI norm*
Real Salt Salt kosher Good and Bad Points
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User Reviews of salt kosher
By Whiplashes on Apr 21, 2016


By Protodonatan on Apr 21, 2016

great to use!

By Symbranch on Apr 21, 2016

great product. I enjoy the salt

By Precisions on Apr 25, 2016


By Minkus on Apr 29, 2016

love this, thanks

By Cecidiology on May 01, 2016

Makes everything delicious.

By Incredibly on May 02, 2016

Great product.

By Lourdes on May 03, 2016

Love this salt from ancient Utah salt lakes!

By Kauris on May 04, 2016

great salt...good for cooking, salads etc.

By Cloudiest on May 05, 2016

I use this for cooking and Maldon's for finishing

By Pillowslips on May 06, 2016

Product was everything I expected

By Nonstarting on May 07, 2016

The rabi is never wrong. Clever packaging!

Add your review!
Total rating: 4.9 of 5
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