Easy Spinach Breakfast Casserole Recipe

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Easy Spinach Breakfast Casserole
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Ingredients:

Directions:

  1. Spread croutons in a greased 9x13 pan, top with browned and drained spicy sausage.
  2. Whisk milk and eggs together, stir in remaining ingredients.
  3. Pour egg mixture over sausage and croutons, cover and refrigerate overnight.
  4. Bake at 325 for 50-55 minutes or until set and golden on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 748.09 Kcal (3132 kJ)
Calories from fat 508.01 Kcal
% Daily Value*
Total Fat 56.45g 87%
Cholesterol 243.96mg 81%
Sodium 1647.69mg 69%
Potassium 690.49mg 15%
Total Carbs 23.72g 8%
Sugars 6.23g 25%
Dietary Fiber 3.18g 13%
Protein 36.63g 73%
Vitamin C 3.7mg 6%
Vitamin A 0.9mg 29%
Iron 3.5mg 20%
Calcium 647.4mg 65%
Amount Per 100 g
Calories 192.73 Kcal (807 kJ)
Calories from fat 130.88 Kcal
% Daily Value*
Total Fat 14.54g 87%
Cholesterol 62.85mg 81%
Sodium 424.49mg 69%
Potassium 177.89mg 15%
Total Carbs 6.11g 8%
Sugars 1.61g 25%
Dietary Fiber 0.82g 13%
Protein 9.44g 73%
Vitamin C 0.9mg 6%
Vitamin A 0.2mg 29%
Iron 0.9mg 20%
Calcium 166.8mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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