Easy Core Breakfast Scramble Recipe

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Easy Core Breakfast Scramble
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Ingredients:

Directions:

  1. Spray a small skillet, and add potatoes, cooking on low heat until lightly browned all over.
  2. Add eggs and cook until mostly set, then add salsa and spices.
  3. Continue cooking until done to your liking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.19 Kcal (1659 kJ)
Calories from fat 121.1 Kcal
% Daily Value*
Total Fat 13.46g 21%
Cholesterol 337.94mg 113%
Sodium 1111.58mg 46%
Potassium 1199.94mg 26%
Total Carbs 52.15g 17%
Sugars 22.28g 89%
Dietary Fiber 6.21g 25%
Protein 18.35g 37%
Vitamin C 18.4mg 31%
Vitamin A 1.8mg 59%
Iron 3mg 17%
Calcium 181.9mg 18%
Amount Per 100 g
Calories 92.51 Kcal (387 kJ)
Calories from fat 28.28 Kcal
% Daily Value*
Total Fat 3.14g 21%
Cholesterol 78.91mg 113%
Sodium 259.56mg 46%
Potassium 280.19mg 26%
Total Carbs 12.18g 17%
Sugars 5.2g 89%
Dietary Fiber 1.45g 25%
Protein 4.29g 37%
Vitamin C 4.3mg 31%
Vitamin A 0.4mg 59%
Iron 0.7mg 17%
Calcium 42.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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