Breakfast Casserole Denver Style Recipe

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Ingredients:

Serving

6 eggs
1/2 cup onion, chopped
1/4 tsp thyme leaves
1/4 tsp salt
1/8 tsp pepper
3 cups frozen hash browns, cubed (or shredded )
4 oz swiss cheese, shredded
1/2 cup ham, diced
1/2 cup green pepper, chopped
1 tomato, thinly sliced

Directions:

Spray 9 pie plate with non-stick cooking spray.
In large bowl combine eggs, onion, thyme, salt and pepper and beat well.
Stir in potatoes, cheese, ham and green pepper.
Pour into pie plate and bake 40 to 45 minutes in preheated 350 degree oven (or until set).
Garnish with sliced tomato slices and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	282.53 Kcal (1183 kJ)
Calories from fat	133.96 Kcal
		% Daily Value*
Total Fat	14.88g	23%
Cholesterol	194.87mg	65%
Sodium	465.67mg	19%
Potassium	502.41mg	11%
Total Carbs	22.95g	8%
Sugars	1.28g	5%
Dietary Fiber	1.69g	7%
Protein	16.45g	33%
Vitamin C	20.8mg	35%
Iron	2.1mg	12%
Calcium	192.4mg	19%

Amount Per 100 g
Calories	126.11 Kcal (528 kJ)
Calories from fat	59.8 Kcal
		% Daily Value*
Total Fat	6.64g	23%
Cholesterol	86.98mg	65%
Sodium	207.86mg	19%
Potassium	224.26mg	11%
Total Carbs	10.25g	8%
Sugars	0.57g	5%
Dietary Fiber	0.75g	7%
Protein	7.34g	33%
Vitamin C	9.3mg	35%
Iron	1mg	12%
Calcium	85.9mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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