Dump Dip Recipe

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Dump Dip
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Minutes

Ingredients:

Directions:

  1. Fry bacon till crisp, Drain.
  2. Crumble in large bowl. Add cheese and chopped onions.
  3. Mix with mayonnaise until a consisteny to dip.
  4. Use Wheat Thins to dip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.03 Kcal (1872 kJ)
Calories from fat 372.23 Kcal
% Daily Value*
Total Fat 41.36g 64%
Cholesterol 82.18mg 27%
Sodium 651.93mg 27%
Potassium 138.35mg 3%
Total Carbs 1.09g 0%
Sugars 0.73g 3%
Dietary Fiber 0.02g 0%
Protein 17.36g 35%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 330.8mg 33%
Amount Per 100 g
Calories 434.39 Kcal (1819 kJ)
Calories from fat 361.7 Kcal
% Daily Value*
Total Fat 40.19g 64%
Cholesterol 79.86mg 27%
Sodium 633.5mg 27%
Potassium 134.44mg 3%
Total Carbs 1.06g 0%
Sugars 0.71g 3%
Dietary Fiber 0.02g 0%
Protein 16.87g 35%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 321.5mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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