Dip for Garlic Lovers Recipe

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Dip for Garlic Lovers
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  1. In a medium sauce pan over medium heat melt the butter and saute garlic and scallions till soft.
  2. Add the cream cheese in chunks, allow to melt.
  3. Add the sour cream.
  4. Once mixture is warm slowly add the hard cheeses until all is added and melted.
  5. Stir to completely combine.
  6. Place the mixture in an oven proof bowl or casserole and cover.
  7. Bake at 200 degrees F for about 30 minutes.
  8. This is just to make sure the cheese is melted and all the flavors come through.
  9. Serve warm with your favorite dipping sticks (veggies, crackers, fingers).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.85 Kcal (1850 kJ)
Calories from fat 352.07 Kcal
% Daily Value*
Total Fat 39.12g 60%
Cholesterol 116.4mg 39%
Sodium 423.14mg 18%
Potassium 193.96mg 4%
Total Carbs 5.06g 2%
Sugars 0.79g 3%
Dietary Fiber 0.06g 0%
Protein 18.34g 37%
Vitamin C 1mg 2%
Vitamin A 0.5mg 15%
Iron 0.3mg 2%
Calcium 559.1mg 56%
Amount Per 100 g
Calories 312.77 Kcal (1310 kJ)
Calories from fat 249.22 Kcal
% Daily Value*
Total Fat 27.69g 60%
Cholesterol 82.4mg 39%
Sodium 299.53mg 18%
Potassium 137.3mg 4%
Total Carbs 3.58g 2%
Sugars 0.56g 3%
Dietary Fiber 0.05g 0%
Protein 12.98g 37%
Vitamin C 0.7mg 2%
Vitamin A 0.3mg 15%
Iron 0.2mg 2%
Calcium 395.8mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
  • 12

Good Points

  • saturated fat free

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