Dip for Apples Recipe

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Dip for Apples
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Ingredients:

Directions:

  1. Blend first four ingredients well.
  2. Add peanuts.
  3. Chill for several hours & serve with apple slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.59 Kcal (509 kJ)
Calories from fat 63.5 Kcal
% Daily Value*
Total Fat 7.06g 11%
Cholesterol 15.59mg 5%
Sodium 49.27mg 2%
Potassium 65.87mg 1%
Total Carbs 13.31g 4%
Sugars 12.48g 50%
Dietary Fiber 0.41g 2%
Protein 2.04g 4%
Iron 0.3mg 2%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 389.85 Kcal (1632 kJ)
Calories from fat 203.59 Kcal
% Daily Value*
Total Fat 22.62g 11%
Cholesterol 50mg 5%
Sodium 157.99mg 2%
Potassium 211.2mg 1%
Total Carbs 42.68g 4%
Sugars 40.02g 50%
Dietary Fiber 1.32g 2%
Protein 6.53g 4%
Iron 1.1mg 2%
Calcium 85.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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