Directions:
- In a medium bowl, mix together plain non-fat yogurt, honey, prepared Dijon-style mustard, green onion and chili sauce. Chill in the refrigerator approximately 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.45 Kcal (1375 kJ) | ||
| Calories from fat | 55.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.17g | 9% | |
|---|---|---|---|
| Cholesterol | 11.03mg | 4% | |
| Sodium | 839.52mg | 35% | |
| Potassium | 550.2mg | 12% | |
| Total Carbs | 62.05g | 21% | |
| Sugars | 59.52g | 238% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 11.71g | 23% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 1.3mg | 7% | |
| Calcium | 377.3mg | 38% | |
| Amount Per 100 g | |||
| Calories | 107.67 Kcal (451 kJ) | ||
| Calories from fat | 18.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.02g | 9% | |
|---|---|---|---|
| Cholesterol | 3.61mg | 4% | |
| Sodium | 275.2mg | 35% | |
| Potassium | 180.36mg | 12% | |
| Total Carbs | 20.34g | 21% | |
| Sugars | 19.51g | 238% | |
| Dietary Fiber | 0.63g | 8% | |
| Protein | 3.84g | 23% | |
| Vitamin C | 1.3mg | 7% | |
| Iron | 0.4mg | 7% | |
| Calcium | 123.7mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Gina's Honey Mustard Kiss Wings (Patrick and Gina Neely)
Barbecue sauce, Grated orange zest, Hot sauce, Honey and 6 more.. -
Apple-Tarragon Vinaigrette
Granny smith apple, peeled and diced, Apple cider vinegar and 9 more.. -
Veggie Kabobs with Gingered Yogurt
Carton (8 oz) reduced-fat plain yogurt and 11 more.. -
Honey Mustard Chicken Thighs
Honey, Dijon mustard, Chili sauce, Mustard seeds and 5 more.. -
Crabby Cajun Dip
Plain low-fat yogurt and 13 more.. -
Chicken and Apple Salad
Plain low-fat yogurt and 12 more.. -
Fresh Fruit Salad Dressing
Low-fat plain yogurt, Honey, Nutmeg, Cinnamon, Ginger and 1 more.. -
Apple Pie Parfait- Big on Taste, Not Calories!
Plain low-fat yogurt, Honey (approx ), Apple pie spice and 2 more.. -
Peanut Butter-Banana Blast Smoothie
Plain low-fat yogurt, Honey, Vanilla extract and 3 more..
Also Try
-
-
Shallot- Butter Sauce for Seafood BBQ
Very cold butter, Shallot, minced, Beer, Cider vinegar and 6 more.. -
Lemon and Mustard Dipping Sauce for Artichokes
Chicken broth, Lemon juice, Prepared mustard and 4 more.. -
Mom's Best Dipping Sauce for Steamed Artichoke
Mayonnaise (not miracle whip), Worcestershire sauce and 4 more.. -
Poppy Seed and Yoghurt Dipping Sauce for Shrimp
Poppy seeds, Plain yogurt (i used greek), Garlic, crushed and 3 more.. -
-
-
-
Dipping Sauce for Vietnamese Spring Rolls (Sauce Only)
Rice wine vinegar, Water, Sugar, Dark sesame oil and 2 more.. -
Smoky Cream Cheese (As a Dip or for Many Other Uses)
Cream cheese, softened, Sour cream and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
