DIY Chicken Papaya Spring Rolls Recipe

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DIY Chicken Papaya Spring Rolls
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Ingredients:

Directions:

  1. Cook noodles according to package directions. Drain.
  2. Arrange noodles and remaining ingredients on large platters and set out with a large bowl of boiling water so diners can dip their rice papers (about 1 minute to soften), then assemble their spring rolls.
  3. *Find at your grocery store's Asian foods aisle or an Asian market.
  4. Note: Nutritional analysis is per 3-roll serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3813.07 Kcal (15965 kJ)
Calories from fat 2560.49 Kcal
% Daily Value*
Total Fat 284.5g 438%
Cholesterol 851.76mg 284%
Sodium 2922.04mg 122%
Potassium 4068.92mg 87%
Total Carbs 171.61g 57%
Sugars 37.44g 150%
Dietary Fiber 39.09g 156%
Protein 121.88g 244%
Vitamin C 267.2mg 445%
Vitamin A 11.8mg 394%
Iron 1430.9mg 7950%
Calcium 864.4mg 86%
Amount Per 100 g
Calories 257.94 Kcal (1080 kJ)
Calories from fat 173.21 Kcal
% Daily Value*
Total Fat 19.25g 438%
Cholesterol 57.62mg 284%
Sodium 197.66mg 122%
Potassium 275.24mg 87%
Total Carbs 11.61g 57%
Sugars 2.53g 150%
Dietary Fiber 2.64g 156%
Protein 8.24g 244%
Vitamin C 18.1mg 445%
Vitamin A 0.8mg 394%
Iron 96.8mg 7950%
Calcium 58.5mg 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 99.2
    Points
  • 100
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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