Paad Thai Recipe

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Paad Thai
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Ingredients:

Directions:

  1. Drain water from noodles and rinse three times.
  2. Heat wok.
  3. Add two eggs and stir fry for approximately 5 seconds.
  4. Add garlic, shrimp, chicken, and hot pepper.
  5. Stir fry for an additional 3 minutes.
  6. Add rice noodles and stir fry 2-3 minutes.
  7. Add Paad Thai sauce and cover wok for 1 minute.
  8. Uncover, add turnip, peanuts, cilantro, green onions and bean sprouts.
  9. Squeeze lime over mixture; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 531.31 Kcal (2224 kJ)
Calories from fat 187.7 Kcal
% Daily Value*
Total Fat 20.86g 32%
Cholesterol 74.8mg 25%
Sodium 687.85mg 29%
Potassium 375.28mg 8%
Total Carbs 70.75g 24%
Sugars 3.29g 13%
Dietary Fiber 4.89g 20%
Protein 17.33g 35%
Vitamin C 15.4mg 26%
Iron 2.9mg 16%
Calcium 69.7mg 7%
Amount Per 100 g
Calories 228.51 Kcal (957 kJ)
Calories from fat 80.73 Kcal
% Daily Value*
Total Fat 8.97g 32%
Cholesterol 32.17mg 25%
Sodium 295.83mg 29%
Potassium 161.4mg 8%
Total Carbs 30.43g 24%
Sugars 1.42g 13%
Dietary Fiber 2.1g 20%
Protein 7.46g 35%
Vitamin C 6.6mg 26%
Iron 1.3mg 16%
Calcium 30mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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