Amount Per 1 Serving | |||
Calories | 136.94 Kcal (573 kJ) | ||
Calories from fat | 33.71 Kcal | ||
% Daily Value* | |||
Total Fat | 3.75g | 6% | |
---|---|---|---|
Cholesterol | 10.96mg | 4% | |
Sodium | 265.82mg | 11% | |
Potassium | 301.04mg | 6% | |
Total Carbs | 21.55g | 7% | |
Sugars | 0.95g | 4% | |
Dietary Fiber | 3.42g | 14% | |
Protein | 2.9g | 6% | |
Vitamin C | 12.7mg | 21% | |
Vitamin A | 1mg | 33% | |
Iron | 119.3mg | 663% | |
Calcium | 74.6mg | 7% |
Amount Per 100 g | |||
Calories | 92.76 Kcal (388 kJ) | ||
Calories from fat | 22.84 Kcal | ||
% Daily Value* | |||
Total Fat | 2.54g | 6% | |
---|---|---|---|
Cholesterol | 7.43mg | 4% | |
Sodium | 180.07mg | 11% | |
Potassium | 203.92mg | 6% | |
Total Carbs | 14.6g | 7% | |
Sugars | 0.64g | 4% | |
Dietary Fiber | 2.32g | 14% | |
Protein | 1.96g | 6% | |
Vitamin C | 8.6mg | 21% | |
Vitamin A | 0.7mg | 33% | |
Iron | 80.8mg | 663% | |
Calcium | 50.6mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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