Thai Salad Rolls Recipe

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Thai Salad Rolls
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Ingredients:

Directions:

  1. Soak noodles in hot water 10 minutes to soften; rinse under cold running water to cool; drain.
  2. While noodles soften, bring water to boil in a medium sauce pan.
  3. Add shrimp to boiling water and cook for 3 minutes or until shrimp turn pink and opaque; drain.
  4. When cool, cut each shrimp lengthwise in half.
  5. To assemble rolls, arrange shrimp, noodles, cucumber, cilantro and mint in the center of lettuce leaves and roll up.
  6. Serve with Spicy Sweet and Sour Sauce, Spicy Sweet and Sour Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.94 Kcal (573 kJ)
Calories from fat 33.71 Kcal
% Daily Value*
Total Fat 3.75g 6%
Cholesterol 10.96mg 4%
Sodium 265.82mg 11%
Potassium 301.04mg 6%
Total Carbs 21.55g 7%
Sugars 0.95g 4%
Dietary Fiber 3.42g 14%
Protein 2.9g 6%
Vitamin C 12.7mg 21%
Vitamin A 1mg 33%
Iron 119.3mg 663%
Calcium 74.6mg 7%
Amount Per 100 g
Calories 92.76 Kcal (388 kJ)
Calories from fat 22.84 Kcal
% Daily Value*
Total Fat 2.54g 6%
Cholesterol 7.43mg 4%
Sodium 180.07mg 11%
Potassium 203.92mg 6%
Total Carbs 14.6g 7%
Sugars 0.64g 4%
Dietary Fiber 2.32g 14%
Protein 1.96g 6%
Vitamin C 8.6mg 21%
Vitamin A 0.7mg 33%
Iron 80.8mg 663%
Calcium 50.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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