Chicken Pad Thai Recipe

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Chicken Pad Thai
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Ingredients:

Directions:

  1. Soak rice noodles in boiled water about 10min to soften. Drain noodles and set aside.
  2. In a wok, heat vegetable oil over a medium high heat.
  3. When oil is hot, add garlic, ginger and green onion and fry for 2 minutes.
  4. Add chicken and brown until cooked through.
  5. Toss in vegetables and lightly stir fry, so vegetables remain crunchy.
  6. Add tofu and then quickly add egg, fry, cut into pieces mix into noodles.
  7. Stir in sauce.
  8. Remove from heat, top with peanuts and coriander and serve right away with a quartered lime.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.76 Kcal (1850 kJ)
Calories from fat 216.34 Kcal
% Daily Value*
Total Fat 24.04g 37%
Cholesterol 115.59mg 39%
Sodium 1121.25mg 47%
Potassium 409.88mg 9%
Total Carbs 42.7g 14%
Sugars 9.2g 37%
Dietary Fiber 3.56g 14%
Protein 16.8g 34%
Vitamin C 12.7mg 21%
Vitamin A 0.1mg 3%
Iron 2.7mg 15%
Calcium 104.6mg 10%
Amount Per 100 g
Calories 180.28 Kcal (755 kJ)
Calories from fat 88.29 Kcal
% Daily Value*
Total Fat 9.81g 37%
Cholesterol 47.17mg 39%
Sodium 457.58mg 47%
Potassium 167.27mg 9%
Total Carbs 17.43g 14%
Sugars 3.76g 37%
Dietary Fiber 1.45g 14%
Protein 6.86g 34%
Vitamin C 5.2mg 21%
Iron 1.1mg 15%
Calcium 42.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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