Crunchy Tossed Salad with Chicken Recipe

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Crunchy Tossed Salad with Chicken
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Ingredients:

Directions:

  1. In a large bowl, combine the lettuce, chicken, celery, carrots and onions. In a small bowl, whisk the mayonnaise, milk, vinegar, mustard and pepper. Pour over salad; lightly toss to coat. Add potato sticks; serve immediately. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1124.61 Kcal (4709 kJ)
Calories from fat 703.23 Kcal
% Daily Value*
Total Fat 78.14g 120%
Cholesterol 126.43mg 42%
Sodium 1348.73mg 56%
Potassium 905.21mg 19%
Total Carbs 79.2g 26%
Sugars 34.13g 137%
Dietary Fiber 5.27g 21%
Protein 32.17g 64%
Vitamin C 4.7mg 8%
Vitamin A 1mg 33%
Iron 3.6mg 20%
Calcium 132.8mg 13%
Amount Per 100 g
Calories 299.91 Kcal (1256 kJ)
Calories from fat 187.53 Kcal
% Daily Value*
Total Fat 20.84g 120%
Cholesterol 33.72mg 42%
Sodium 359.67mg 56%
Potassium 241.4mg 19%
Total Carbs 21.12g 26%
Sugars 9.1g 137%
Dietary Fiber 1.41g 21%
Protein 8.58g 64%
Vitamin C 1.2mg 8%
Vitamin A 0.3mg 33%
Iron 1mg 20%
Calcium 35.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.2
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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