Tuna Pasta Salad Recipe

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Tuna Pasta Salad
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Ingredients:

Directions:

  1. In a large salad bowl, combine pasta, tuna, carrot and onion. Combine remaining ingredients; whisk until smooth. Pour over pasta mixture; toss to coat. Cover and refrigerate for 1-2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.91 Kcal (1750 kJ)
Calories from fat 378.05 Kcal
% Daily Value*
Total Fat 42.01g 65%
Cholesterol 27.03mg 9%
Sodium 713.23mg 30%
Potassium 138.55mg 3%
Total Carbs 6.56g 2%
Sugars 3.31g 13%
Dietary Fiber 0.96g 4%
Protein 3.86g 8%
Vitamin C 3.3mg 6%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 347.79 Kcal (1456 kJ)
Calories from fat 314.62 Kcal
% Daily Value*
Total Fat 34.96g 65%
Cholesterol 22.5mg 9%
Sodium 593.56mg 30%
Potassium 115.3mg 3%
Total Carbs 5.46g 2%
Sugars 2.76g 13%
Dietary Fiber 0.8g 4%
Protein 3.21g 8%
Vitamin C 2.8mg 6%
Vitamin A 0.1mg 6%
Iron 0.2mg 1%
Calcium 30.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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