Cream of Cheddar Broccoli and Corn Soup Recipe

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Cream of Cheddar Broccoli and Corn Soup
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Ingredients:

Directions:

  1. In a 6 quart stockpot add butter, onion and celery and sauté without brown the mixture. Add in the flour and combine the mixture. Pour in the half and half and when the roux is thickening add in the chicken broth and stirring at all time. Add in the rest of the ingredients and stirring the mixture and broccoli and taste the soup and re-season to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 811.15 Kcal (3396 kJ)
Calories from fat 533.71 Kcal
% Daily Value*
Total Fat 59.3g 91%
Cholesterol 161.04mg 54%
Sodium 1998.99mg 83%
Potassium 826.78mg 18%
Total Carbs 47.06g 16%
Sugars 4.84g 19%
Dietary Fiber 6.7g 27%
Protein 25.74g 51%
Vitamin C 71.6mg 119%
Vitamin A 0.2mg 6%
Iron 3.2mg 18%
Calcium 707.9mg 71%
Amount Per 100 g
Calories 140.22 Kcal (587 kJ)
Calories from fat 92.26 Kcal
% Daily Value*
Total Fat 10.25g 91%
Cholesterol 27.84mg 54%
Sodium 345.56mg 83%
Potassium 142.92mg 18%
Total Carbs 8.13g 16%
Sugars 0.84g 19%
Dietary Fiber 1.16g 27%
Protein 4.45g 51%
Vitamin C 12.4mg 119%
Iron 0.5mg 18%
Calcium 122.4mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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