Directions:
- In a large skillet, saute pepper and onion in butter; add mushrooms and flour.
- Heat half-and-half separately and add gradually to keep consistency smooth.
- Stir in pimiento, salt and white pepper to taste.
- Pick through the crab and remove any shells or foreign objects.
- Add the crab meat and sherry to sauce and heat through.
- Scoop into individual ramekins or custard cups.
- Top with grated cheese and put under oven broiler for a few minutes to brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 606.29 Kcal (2538 kJ) | ||
| Calories from fat | 350.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.92g | 60% | |
|---|---|---|---|
| Cholesterol | 102.8mg | 34% | |
| Sodium | 293.84mg | 12% | |
| Potassium | 181.57mg | 4% | |
| Total Carbs | 17.3g | 6% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 19.95g | 40% | |
| Vitamin C | 16.5mg | 27% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 6.9mg | 38% | |
| Calcium | 210.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 270.69 Kcal (1133 kJ) | ||
| Calories from fat | 156.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.38g | 60% | |
|---|---|---|---|
| Cholesterol | 45.9mg | 34% | |
| Sodium | 131.19mg | 12% | |
| Potassium | 81.07mg | 4% | |
| Total Carbs | 7.72g | 6% | |
| Sugars | 0.69g | 6% | |
| Dietary Fiber | 0.47g | 4% | |
| Protein | 8.91g | 40% | |
| Vitamin C | 7.4mg | 27% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 3.1mg | 38% | |
| Calcium | 93.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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