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Amount Per 1 cup, shredded | |||
Calories | 455.39 Kcal (1907 kJ) | ||
Calories from fat | 337.03 Kcal | ||
% Daily Value* | |||
Total Fat | 37.45g | 58% | |
---|---|---|---|
Saturated Fat | 23.83g | 119% | |
Cholesterol | 118.65mg | 40% | |
Sodium | 701.73mg | 29% | |
Potassium | 110.74mg | 2% | |
Total Carbs | 1.45g | 0% | |
Sugars | 0.59g | 2% | |
Protein | 28.14g | 56% | |
Vitamin A | 0.3mg | 10% | |
Iron | 0.8mg | 4% | |
Calcium | 814.7mg | 81% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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