Chicken Corn Soup Recipe

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Chicken Corn Soup
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Ingredients:

Directions:

  1. In a large saucepan, cook the butter, onion, and celery over medium heat for 3 minutes.
  2. Stir in the flour, and cook 5 to 6 minutes longer, or until the mixture is golden.
  3. Add the broth, and whisk until smooth, raising the heat a bit.
  4. Add the remaining ingredients except chicken, and then lower heat and simmer for three minutes.
  5. Add chicken just before serving-allow soup to stand a few minutes to heat the chicken.
  6. Pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.64 Kcal (1615 kJ)
Calories from fat 215.79 Kcal
% Daily Value*
Total Fat 23.98g 37%
Cholesterol 57.59mg 19%
Sodium 660.26mg 28%
Potassium 606.64mg 13%
Total Carbs 30.99g 10%
Sugars 4.94g 20%
Dietary Fiber 3.25g 13%
Protein 13.95g 28%
Vitamin C 13.5mg 23%
Vitamin A 0.2mg 7%
Iron 1.4mg 8%
Calcium 102.5mg 10%
Amount Per 100 g
Calories 119.37 Kcal (500 kJ)
Calories from fat 66.79 Kcal
% Daily Value*
Total Fat 7.42g 37%
Cholesterol 17.83mg 19%
Sodium 204.36mg 28%
Potassium 187.77mg 13%
Total Carbs 9.59g 10%
Sugars 1.53g 20%
Dietary Fiber 1.01g 13%
Protein 4.32g 28%
Vitamin C 4.2mg 23%
Vitamin A 0.1mg 7%
Iron 0.4mg 8%
Calcium 31.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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