Smoked Salmon and Corn Chowder Recipe

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Smoked Salmon and Corn Chowder
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  1. In a large saucepan, heat the butter over medium-high heat. Add the onion and celery and cook, stirring often, until softened but not brown, 6 to 7 minutes.
  2. Stir in the flour until incorporated, about 30 seconds. Add the chicken broth and cook for 1 minute. Stir in the milk and bring to a boil.
  3. Lower the heat, cover the pot and simmer until slightly thickened, about 5 minutes.
  4. Add the fettuccine alfredo, corn and chopped dill and simmer until warmed through, about 3 minutes.
  5. Add the salmon and cook until opaque, about 2 minutes. Season with salt.
  6. Divide the soup among 4 bowls and top with more dill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 752.81 Kcal (3152 kJ)
Calories from fat 118.57 Kcal
% Daily Value*
Total Fat 13.17g 20%
Cholesterol 136.66mg 46%
Sodium 475.17mg 20%
Potassium 515.9mg 11%
Total Carbs 125.63g 42%
Sugars 14.81g 59%
Dietary Fiber 7.11g 28%
Protein 32.1g 64%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 2%
Iron 4.2mg 23%
Calcium 292.2mg 29%
Amount Per 100 g
Calories 181.07 Kcal (758 kJ)
Calories from fat 28.52 Kcal
% Daily Value*
Total Fat 3.17g 20%
Cholesterol 32.87mg 46%
Sodium 114.29mg 20%
Potassium 124.09mg 11%
Total Carbs 30.22g 42%
Sugars 3.56g 59%
Dietary Fiber 1.71g 28%
Protein 7.72g 64%
Vitamin C 0.5mg 3%
Iron 1mg 23%
Calcium 70.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
  • 19

Good Points

  • saturated fat free,
  • low sodium

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