Colorful Pasta Salad Recipe

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Colorful Pasta Salad
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Ingredients:

Directions:

  1. Prepare pasta according to package directions.
  2. Add oil, vinegar, basil, parmesan cheese, salt, and pepper to the container of an electric blender.
  3. Process until smooth.
  4. Drain and rinse cooked pasta; place in a big bowl.
  5. Add the peppers, tomato, olives, and onion.
  6. Pour in dressing; toss to coat.
  7. Add mozzarella cheese and toss to mix well.
  8. Add additional salt and pepper if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.68 Kcal (937 kJ)
Calories from fat 176.14 Kcal
% Daily Value*
Total Fat 19.57g 30%
Cholesterol 3.64mg 1%
Sodium 590.57mg 25%
Potassium 110.87mg 2%
Total Carbs 6.52g 2%
Sugars 2.55g 10%
Dietary Fiber 1.31g 5%
Protein 5.68g 11%
Vitamin C 47mg 78%
Vitamin A 1.1mg 37%
Iron 19.2mg 106%
Calcium 161.1mg 16%
Amount Per 100 g
Calories 184.57 Kcal (773 kJ)
Calories from fat 145.35 Kcal
% Daily Value*
Total Fat 16.15g 30%
Cholesterol 3.01mg 1%
Sodium 487.31mg 25%
Potassium 91.49mg 2%
Total Carbs 5.38g 2%
Sugars 2.1g 10%
Dietary Fiber 1.08g 5%
Protein 4.69g 11%
Vitamin C 38.8mg 78%
Vitamin A 0.9mg 37%
Iron 15.8mg 106%
Calcium 132.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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