Colorful Seafood Pasta Salad Recipe

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Colorful Seafood Pasta Salad
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  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; rinse under cold water until cool and drain.
  2. While pasta is cooking, chop celery and crabmeat. Run hot water over peas to defrost.
  3. In a large bowl, whisk together the mayonnaise, SPLENDA® Granulated Sweetener, vinegar, milk, salt and pepper. Add the pasta, celery and crabmeat and stir until evenly coated. Adjust the salt, SPLENDA® Granulated Sweetener or mayonnaise to suit your taste. Chill several hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.91 Kcal (1235 kJ)
Calories from fat 201.8 Kcal
% Daily Value*
Total Fat 22.42g 34%
Cholesterol 11.66mg 4%
Sodium 508.61mg 21%
Potassium 103.69mg 2%
Total Carbs 8.47g 3%
Sugars 2.45g 10%
Dietary Fiber 1.53g 6%
Protein 13.54g 27%
Vitamin C 3.7mg 6%
Iron 0.5mg 3%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 209.41 Kcal (877 kJ)
Calories from fat 143.3 Kcal
% Daily Value*
Total Fat 15.92g 34%
Cholesterol 8.28mg 4%
Sodium 361.16mg 21%
Potassium 73.63mg 2%
Total Carbs 6.01g 3%
Sugars 1.74g 10%
Dietary Fiber 1.09g 6%
Protein 9.61g 27%
Vitamin C 2.7mg 6%
Iron 0.4mg 3%
Calcium 19.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
  • 8

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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