Directions:
- Cook pasta according to package directions. Meanwhile, in a blender, add the oil, vinegar, basil, Parmesan cheese, salt and pepper; cover and process until blended. Drain and rinse pasta in cold water; place in a large bowl. Add the peppers, tomato, olives and onions. Drizzle with dressing; toss to coat. Stir mozzarella cheese. Serve at room temperature. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.88 Kcal (1046 kJ) | ||
| Calories from fat | 174.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.44g | 30% | |
|---|---|---|---|
| Cholesterol | 25.66mg | 9% | |
| Sodium | 782.01mg | 33% | |
| Potassium | 166.84mg | 4% | |
| Total Carbs | 7.72g | 3% | |
| Sugars | 2.34g | 9% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 11.13g | 22% | |
| Vitamin C | 44.9mg | 75% | |
| Iron | 0.2mg | 1% | |
| Calcium | 327.2mg | 33% | |
| Amount Per 100 g | |||
| Calories | 191.44 Kcal (802 kJ) | ||
| Calories from fat | 134.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.89g | 30% | |
|---|---|---|---|
| Cholesterol | 19.66mg | 9% | |
| Sodium | 599.14mg | 33% | |
| Potassium | 127.82mg | 4% | |
| Total Carbs | 5.91g | 3% | |
| Sugars | 1.8g | 9% | |
| Dietary Fiber | 0.9g | 5% | |
| Protein | 8.53g | 22% | |
| Vitamin C | 34.4mg | 75% | |
| Iron | 0.2mg | 1% | |
| Calcium | 250.7mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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