Buffalo Steak Salad Recipe

Posted by
Rate It!
Buffalo Steak Salad
Add your photo!



  1. In a small bowl, combine the first seven ingredients; mix well. Stir in blue cheese. Cover and refrigerate.
  2. Grill steaks, uncovered, over medium-hot heat for 6-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Thinly slice meat.
  3. On a serving platter or individual salad plates, arrange lettuce, tomato, carrot, onion and olives. Top with steak and dressing. Yield: 4 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.76 Kcal (1452 kJ)
Calories from fat 251.84 Kcal
% Daily Value*
Total Fat 27.98g 43%
Cholesterol 69.21mg 23%
Sodium 779.32mg 32%
Potassium 233.71mg 5%
Total Carbs 6.02g 2%
Sugars 2.72g 11%
Dietary Fiber 1g 4%
Protein 18.69g 37%
Vitamin C 8.5mg 14%
Vitamin A 0.1mg 4%
Iron 1.3mg 7%
Calcium 123.5mg 12%
Amount Per 100 g
Calories 195.52 Kcal (819 kJ)
Calories from fat 142 Kcal
% Daily Value*
Total Fat 15.78g 43%
Cholesterol 39.02mg 23%
Sodium 439.42mg 32%
Potassium 131.78mg 5%
Total Carbs 3.39g 2%
Sugars 1.53g 11%
Dietary Fiber 0.57g 4%
Protein 10.54g 37%
Vitamin C 4.8mg 14%
Vitamin A 0.1mg 4%
Iron 0.7mg 7%
Calcium 69.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.1
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top