Coconut Cream Pie Makeover Recipe

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Coconut Cream Pie Makeover
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Ingredients:

Directions:

  1. In a large saucepan, combine 2/3 cup sugar, flour and salt. Stir in milk until smooth. Cook and stir over medium-high heat until thickened and bubbly. Remove from the heat. Stir a small amount of hot filling into egg yolks; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir for 2 minutes. Remove from the heat; stir in 3/4 cup coconut and extracts.
  2. Place crust on a baking sheet; add filling and set aside.
  3. For meringue, combine cornstarch and remaining sugar in a small saucepan. Stir in water until smooth. Bring to a boil over medium-high, stirring constantly. Cook and stir for 2 minutes or until thickened and clear. In a bowl, beat egg whites until soft peaks form. Pour hot sugar mixture in a slow, steady stream into egg whites, beating constantly until stiff peaks form.
  4. Spread meringue over hot filling, sealing edges to crust. sprinkle with remaining coconut. Bake at 350 degrees for 15-20 minutes or until meringue is golden brown. Cool on a wire rack. Refrigerate until chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.25 Kcal (1282 kJ)
Calories from fat 99.11 Kcal
% Daily Value*
Total Fat 11.01g 17%
Cholesterol 42.76mg 14%
Sodium 205.11mg 9%
Potassium 250.13mg 5%
Total Carbs 44.3g 15%
Sugars 23.6g 94%
Dietary Fiber 1.22g 5%
Protein 7.57g 15%
Iron 1.2mg 7%
Calcium 129.9mg 13%
Amount Per 100 g
Calories 163.76 Kcal (686 kJ)
Calories from fat 52.99 Kcal
% Daily Value*
Total Fat 5.89g 17%
Cholesterol 22.86mg 14%
Sodium 109.68mg 9%
Potassium 133.75mg 5%
Total Carbs 23.69g 15%
Sugars 12.62g 94%
Dietary Fiber 0.65g 5%
Protein 4.05g 15%
Iron 0.6mg 7%
Calcium 69.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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