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Calories in Usda Sugars, powdered

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467Calories

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How many calories should you eat?

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Amount Per 1 cup unsifted
Calories	466.8 Kcal (1954 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.4mg	0%
Potassium	2.4mg	0%
Total Carbs	119.72g	40%
Sugars	117.37g	469%
Iron	0.1mg	0%
Calcium	1.2mg	0%

Water			0.276g
Ash			0.012g
Zinc			0.012mg
Copper			0.012mg
Selenium			0.72µg
Riboflavin			0.024mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.3, PointsPlus: 13, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 467 calories

Let's Burn 467 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

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52 mins

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2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (467 calories) 120 g

Cal: 23.3 %
Fat: 0 %
Carb: 39.9 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Usda Sugars, powdered Good and Bad Points

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