Chilled Green Bean Salad Recipe

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Chilled Green Bean Salad
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  1. Cook green beans according to package directions, omitting salt; drain. Place beans in a large bowl. Add tomato and remaining ingredients; toss gently. Cover and chill at least 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.63 Kcal (107 kJ)
Calories from fat 1.48 Kcal
% Daily Value*
Total Fat 0.16g 0%
Cholesterol 0.29mg 0%
Sodium 168.57mg 7%
Potassium 213.46mg 5%
Total Carbs 5.13g 2%
Sugars 3.68g 15%
Dietary Fiber 1.46g 6%
Protein 1.26g 3%
Vitamin C 24.3mg 40%
Iron 0.2mg 1%
Calcium 21mg 2%
Amount Per 100 g
Calories 23.52 Kcal (98 kJ)
Calories from fat 1.36 Kcal
% Daily Value*
Total Fat 0.15g 0%
Cholesterol 0.26mg 0%
Sodium 154.7mg 7%
Potassium 195.89mg 5%
Total Carbs 4.71g 2%
Sugars 3.38g 15%
Dietary Fiber 1.34g 6%
Protein 1.16g 3%
Vitamin C 22.3mg 40%
Iron 0.1mg 1%
Calcium 19.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
  • 1

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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