Directions:
- Grab a bowl throw in all of the above, and mix-how easy is that!
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.64 Kcal (807 kJ) | ||
| Calories from fat | 136.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.18g | 23% | |
|---|---|---|---|
| Cholesterol | 29.67mg | 10% | |
| Sodium | 636.56mg | 27% | |
| Potassium | 235.16mg | 5% | |
| Total Carbs | 8.82g | 3% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 3.15g | 13% | |
| Protein | 7.47g | 15% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 1.6mg | 9% | |
| Calcium | 202.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 142.3 Kcal (596 kJ) | ||
| Calories from fat | 100.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.21g | 23% | |
|---|---|---|---|
| Cholesterol | 21.91mg | 10% | |
| Sodium | 470.22mg | 27% | |
| Potassium | 173.71mg | 5% | |
| Total Carbs | 6.51g | 3% | |
| Sugars | 3.05g | 17% | |
| Dietary Fiber | 2.33g | 13% | |
| Protein | 5.52g | 15% | |
| Vitamin C | 10mg | 23% | |
| Iron | 1.2mg | 9% | |
| Calcium | 149.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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