Pasta Salad Recipe

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Pasta Salad
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Ingredients:

Directions:

  1. In a small bowl, whisk together oil, vinegar, basil, oregano, and salt and pepper. Set aside.
  2. SALAD:.
  3. In a large saucepan, cook pasta in boiling salted water for about 10 minutes or until tender. Drain and rinse with cold water. Drain well and place in a large bowl. Stir in dressing.
  4. Stir in tomatoes, cucumbers, red and yellow peppers, onions and olives. Cover and let stand until serving. Refrigerate if longer than 1 hour. Top with feta cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.5 Kcal (944 kJ)
Calories from fat 166.79 Kcal
% Daily Value*
Total Fat 18.53g 29%
Cholesterol 14.73mg 5%
Sodium 316.49mg 13%
Potassium 178.29mg 4%
Total Carbs 10.3g 3%
Sugars 3.59g 14%
Dietary Fiber 1.65g 7%
Protein 4.07g 8%
Vitamin C 28.5mg 47%
Iron 0.4mg 2%
Calcium 86.5mg 9%
Amount Per 100 g
Calories 139.98 Kcal (586 kJ)
Calories from fat 103.54 Kcal
% Daily Value*
Total Fat 11.5g 29%
Cholesterol 9.15mg 5%
Sodium 196.47mg 13%
Potassium 110.68mg 4%
Total Carbs 6.39g 3%
Sugars 2.23g 14%
Dietary Fiber 1.02g 7%
Protein 2.53g 8%
Vitamin C 17.7mg 47%
Iron 0.2mg 2%
Calcium 53.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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