Green Bean Salad Amandine Recipe

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Green Bean Salad Amandine
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Ingredients:

Directions:

  1. Cook beans in boiling water 4 minutes or until crisp-tender. Drain and plunge beans into ice water; drain well. Pat beans dry with paper towels.
  2. Combine vinegar, oil, mustard, salt, and pepper in a medium bowl, stirring with a whisk until well blended. Add beans to vinegar mixture; toss well to coat. Sprinkle with almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.47 Kcal (102 kJ)
Calories from fat 11.34 Kcal
% Daily Value*
Total Fat 1.26g 2%
Sodium 163.39mg 7%
Potassium 18.66mg 0%
Total Carbs 1.72g 1%
Sugars 1.26g 5%
Dietary Fiber 1.43g 6%
Protein 0.54g 1%
Iron 0.1mg 1%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 19.6 Kcal (82 kJ)
Calories from fat 9.08 Kcal
% Daily Value*
Total Fat 1.01g 2%
Sodium 130.85mg 7%
Potassium 14.94mg 0%
Total Carbs 1.38g 1%
Sugars 1.01g 5%
Dietary Fiber 1.15g 6%
Protein 0.43g 1%
Iron 0.1mg 1%
Calcium 10.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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