Chilled Tomato Salad Recipe

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Chilled Tomato Salad
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Ingredients:

Directions:

  1. In a large serving bowl, combine the tomatoes, cucumbers and peppers. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Pour over vegetables; toss gently to coat. Cover and refrigerate for at least 3 hours. Serve with a slotted spoon. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.85 Kcal (410 kJ)
Calories from fat 61.98 Kcal
% Daily Value*
Total Fat 6.89g 11%
Sodium 21.9mg 1%
Potassium 359.58mg 8%
Total Carbs 7.66g 3%
Sugars 4.68g 19%
Dietary Fiber 2.49g 10%
Protein 1.92g 4%
Vitamin C 75.6mg 126%
Iron 0.2mg 1%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 50.85 Kcal (213 kJ)
Calories from fat 32.21 Kcal
% Daily Value*
Total Fat 3.58g 11%
Sodium 11.38mg 1%
Potassium 186.87mg 8%
Total Carbs 3.98g 3%
Sugars 2.43g 19%
Dietary Fiber 1.3g 10%
Protein 1g 4%
Vitamin C 39.3mg 126%
Iron 0.1mg 1%
Calcium 12.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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