Directions:
- Mix all ingredients in a bowl.
- Line plates with lettuce.
- Scoop the salad onto the lettuce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.49 Kcal (333 kJ) | ||
| Calories from fat | 39.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 7% | |
|---|---|---|---|
| Cholesterol | 0.8mg | 0% | |
| Sodium | 34.42mg | 1% | |
| Potassium | 348.54mg | 7% | |
| Total Carbs | 7.13g | 2% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 3.32g | 7% | |
| Vitamin C | 61.8mg | 103% | |
| Iron | 1.1mg | 6% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 47.63 Kcal (199 kJ) | ||
| Calories from fat | 23.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 7% | |
|---|---|---|---|
| Cholesterol | 0.48mg | 0% | |
| Sodium | 20.63mg | 1% | |
| Potassium | 208.86mg | 7% | |
| Total Carbs | 4.27g | 2% | |
| Sugars | 1.44g | 10% | |
| Dietary Fiber | 1.56g | 10% | |
| Protein | 1.99g | 7% | |
| Vitamin C | 37mg | 103% | |
| Iron | 0.6mg | 6% | |
| Calcium | 22.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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